Nutrition


Meals & Snacks

Anne Sgro Children’s Centre presents a rotating seasonal menu which reflects cultural diversity, healthy eating and fresh seasonal produce.  The menu provides a variety of morning and afternoon teas, lunches and second courses.  Water and milk  is provided to the children.

Our meals are:

  • High standards of nutrition will be maintained for all children’s meals.
  • Agreements will be reached with parents regarding special dietary requirements such as allergies, religious, cultural and medical requirements of individual children.
  • The Centre is classified as a “Class A” Food Premises as per the Food Act 1984 and is fully compliant with all aspects of the Act. The food and safety program is located in the foyer.  Please see the Centre Cook if you wish to discuss this.
  • Each child receives morning tea, lunch and afternoon tea. Breakfast is served between 7.00am to 8.00am.  Morning tea is served at 9am, Lunch times vary according to the children’s needs, however is generally served at 11.30am each day and afternoon tea is served at 3pm.
  • The Centre Cook is available from 8.00am to 1.00pm daily.  Feel free to discuss with the Cook any issues relating to meals.
  • We are nut and MSG free aware centre.

 

Winter weekly menu

This is one weeks example of a varied 12 week menu.

 MONDAY
TUESDAY
WEDNESDAY
 THURSDAY
 FRIDAY
Breakfast:
Choice of cereals including WeetBix, Corn Flakes, Rice Bubbles and toast with a variety of spreads.Water and/or milk offered.
Breakfast:
Choice of cereals including WeetBix, Corn Flakes, Rice Bubbles and toast with a variety of spreads.Water and/or milk offered.
Breakfast:
Choice of cereals including WeetBix, Corn Flakes, Rice Bubbles and toast with a variety of spreads.Water and/or milk offered.
Breakfast:
Choice of cereals including WeetBix, Corn Flakes, Rice Bubbles and toast with a variety of spreads.Water and/or milk offered.
Breakfast:
Choice of cereals including WeetBix, Corn Flakes, Rice Bubbles and toast with a variety of spreads.Water and/or milk offered.
Morning tea:
Toasted raisin bread with ricotta and cinnamon spread, cut into bite size pieces served with fresh pears, zucchini, apples and oranges. Water and/or milk offered.
Morning tea:
Pikelets spread with Nuttelex, cut into bite size pieces served with fresh pears, bananas, tomatoes and oranges.
Water and/or milk offered.
Morning tea:
Toasted English muffins spread with Nuttelex, cut into bite size pieces served with fresh pears, bananas, apples and cucumber. Water and/or milk offered.
Morning tea:
Freshly baked scones spread with Nuttelex, cut in half served with fresh strawberries, bananas, apples and oranges. Water and/or milk offered.
Morning tea:
Crumpets spread with Nuttelex cut into bite sized pieces served with fresh pears, apples, snow peas and oranges.
Water and/or milk offered.
Lunch:
Spaghetti Bolognese- beef mince with tomato pasta sauce, onion and herbs. Choice of grated cheese.  Water offered.
Lunch:
Vegetable stir fry with noodles- zucchini, carrots, onion, capsicum and mushroom.  Water offered
Lunch:
Lentil Soup with vegetables and rice- carrots and celery served with garlic bread. Water offered.
Lunch:
Baked fish with chives and lemon served with cous cous salad.   Water offered.
Lunch:
Roast chicken with baked chips and green bean salad.  Water offered
Afternoon tea:
Vegie platter- celery, red capsicum and cucumber served with fresh mandarins, pears, bananas and oranges.Water and/or milk offered.
Afternoon tea:
Jam and coconut twists served with fresh apples, cucumber bananas and oranges.Water and/or milk offered.
Afternoon tea:
Homemade orange muffins, served with fresh apples, pears, strawberries and oranges.Water and/or milk offered.
Afternoon tea:
Coconut cookies, served with fresh red capsicum pears, bananas and oranges.Water and/or milk offered.
Afternoon tea:
Vegemite sandwiches served with fresh apples, mandarin’s bananas and oranges.Water and/or milk offered.